Psychology: Techniques and Application

Psychology: Techniques and Application ›› 2018, Vol. 6 ›› Issue (11): 688-695.doi: 10.16842/j.cnki.issn2095-5588.2018.11.006

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A Review of Studies on Mindfulness in China

    

  1. (Department of Psychology, School of Education Science, Hunan Normal University, Changsha 410081, China)
  • Online:2018-11-01 Published:2018-10-31

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Abstract: Mindfulness is a kind of awareness of the physical and mental experience of the present moment with an open and non-judgmental attitude. In recent decades, with the wide application of mindfulness training in clinical medicine and psychological treatment and its significant efficacy reported, more and more Chinese researchers turn their attention to the field of mindfulness. In this paper, the concept, elements, mechanism, measurement and application of mindfulness are summarized. Future studies can further combine the local Confucianism, Buddhism and Taoism culture on the basis of  empirical research to fully explore the psychological connotation of mindfulness, and develop new mindfulness measurement tools which match better with Chinese people.

Key words: mindfulness, mindfulness mechanism, mindfulness therapy, psychotherapy

CLC Number: 

  • B849
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