Psychology: Techniques and Application

Psychology: Techniques and Application ›› 2021, Vol. 9 ›› Issue (2): 77-87.doi: 10.16842/j.cnki.issn2095-5588.2021.02.002

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The Effect of Physical Exercise on College Students' Subjective Well-being: The Mediation of Interpersonal Relationships Harassment and Self-esteem

ZHANG Feiyi1; JIANG Lijiao2; XU Kesong1   

  1. (1 Youth League Committee of Southwest University, Chongqing 400715, China)
    (2 School of philosophy, Wuhan University, Wuhan 430072, China)
  • Online:2021-02-01 Published:2021-01-30

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Abstract: Subjective well-being has always been an important variable for psychologists. In the study, the physical exercise rating scale, the interpersonal relationships harassment comprehensive diagnostic scale, the selfesteem scale and the Campbell happiness index scale were used to collect data, and a total of 521 questionnaires were collected. The results show that (1) the individual mediating effect of interpersonal relationships harassment and selfesteem is significant, and the mediating effect is about 31.00%; (2) The intermediary model is established, and the path from interpersonal relationships harassment to self-esteem is significant. The mediation effect is about 16.89%, and the direct effect is significant. This means that physical exercise can directly improve subjective well-being, and it can also improve subjective well-being by improving interpersonal relationships harassment and self-esteem. This study not only proves that physical exercise is a good practice, but also provides a theoretical basis for the improvement of subjective well-being, that is, to improve subjective well-being by improving interpersonal relationships harassment and self-esteem.

Key words: physical exercise, interpersonal relationships harassment, self-esteem, subjective well-being, mediation effect

CLC Number: 

  • B849
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